Tuesday, December 9, 2008
Venus Project
Sunday, November 30, 2008
The story of stuff
Video
Monday, November 24, 2008
Integration through music
After struggles to receive visas, securing funding, finding a place to rehearse and through much determination, in the end instruments, rythms and lyrics from the four corners of the world, come together in vibrant pieces of music.
This orchestra's story is touching and inspiring. Watch it if you have the chance.
Their website
My favourite song
Sunday, November 23, 2008
Water - bottled or from the tap?
Water purification processes are well advanced in this part of the world. In lucky mountainous countries, the water only needs bit of chlorine to make sure there are no impurities left. In countries crossed by rivers at the end of their course, after visiting factories, nuclear plants, farms, crops and abattoirs, the treatment includes more chemicals (ozone and oxigen) and filtration through sand and activated carbon. All the contamination is removed: pesticides, traces of medicines, hormones from the anti-contraceptive pill... By the time water arrives at our taps it is pristine. But this does not mean that is stays this way in the rivers, before and after the water purification plant!
Some bits of advice,
- If you prefer to drink mineral water, change brands every so often. Each one has a different composition of minerals and by drinking different waters there will be no deficiencies.
- Think of all the plastic bottles you are using and buy glass ones instead. Be careful of reusing plastic bottles too many times. When plastic is exposed to sunlight (wether on your desk or earlier on its way to the warehouse) it leaches some of its chemicals into the water you will drink. With glass you are safe
- Some companies are bottling tap water and selling it as mineral water. EVIAN-NAIVE, it makes you wander. :o)
- The water companies are only responsible for the water they provide, up to your counter. If you live in an old house, you should check your water pipes are not still old lead-pipes, that you could be drinking.
Cheers!
Wednesday, November 19, 2008
Grass doesn't grow quicker if you pull at it
Here are some points that have recently helped me re-understand why one should do training, reconfirmed its benefits and reassured me about progression and development in sport and other things in life. From Dan Millman's Body Mind Mastery:
- development follows demand. Without demand, no development.
- progression should be natural. All living things thrive in natural moderations and balance. This also applies to the mind and body
- Exercise should be performed near the top of the 'comfort zone' but not over. Constant over-exursion in training results in extreme exhaustion, fatigue and injury. Ultimately, in burn-out. Stretch the comfort zone with small increments. Improvement is slower but lasts longer.
- Don't get too over-obsessed or sidetracked by the goals and time deadlines. Some goals are important - but time deadlines are arbitrary. Also, remember why you are doing the sport in the first place.
- Stress happens when the mind resits what is. Don't try. Don't try to do things (causes tension in muscles) or try to resit things that happen to you. Secret of efficiency = maximum activity during maximum relaxation.
Wednesday, November 5, 2008
Milk
I was once reading an article about milk. It said that some tribes in Africa (the massai tribes) drink lots and lots of milk and have the lowest rate of heart disease among human beings. It sounds very convincing that milk must be "good for you". But I have since read that the article forgot to mention that the milk is first fermented with cowshit and then cow's blood. Also the masaai's average life span is 46 years. No wonder they dont get heart problems from cholestral. The article was also fermented with cowshit. Here's some food for thought that I got in a newsletter from a nutritionist (is that right?)
Did you know that:
- Milk is high in fat and cholesterol.
- The hormones and antibiotics fed to dairy cows to increase milk production end up in the milk which is sold and drunk by the consumer.
- Calcium in dairy products is not absorbed into the body as easily as that found in many plant foods like dark green leafy vegetables.
- Though dairy products are rich in calcium, the high protein content is acid yielding and results in calcium being leached out of the body. This is why people with calcium deficiency keep taking supplements despite taking plenty of milk.
- Osteoporosis occurs most commonly in countries where the most milk is consumed. Studies have concluded that exercise and a diet rich in vegetables ensures strong bones and not dairy foods.
- Diets rich in dairy products are associated with an increased risk of cancer, heart disease, obesity, diabetes, osteoporosis, constipation, indigestion, arthritis, asthma, acne, allergies, depression and iron deficiency.
- Cow’s milk is not a natural food for humans: many people are lactose intolerant or are affected by cow’s milk allergies.
- Every mammal produces milk only for its young and the protein and other nutrient contents are suitable for that animal’s growth only. Since we grow at a slower rate than calves, cow’s milk is not suitable. Even a calf does not drink its mother’s milk once its weaned, so why should we?
- Cow's milk has higher pesticide levels than most fruits and vegetables since cows feed on a high quantity of plants which are already contaminated with pesticides.
Of course, you have to read up on this and verify this for yourselves. You can start here: http://sharan-india.org/newsletter/SharanNewsletterNovember2008.html
Tuesday, October 21, 2008
small scale bio-gas energy plants
I've known Jeffrey Gale for a while now because I occasionally do some water colour painting with him. Originally, he's an architect who specialised in sustainable eco-projects. On his website, he published a design for bio-gas energy plant (above). About the plants:
The decomposing of any organic wastes where air is present produces a majority of CO2 with little methane. So all landfills, compost heaps, septic tanks and most sewage works emit vast quantities of CO2 into our biosphere.
Meteorologists and cosmic scientists say that methane emissions are doing far more damage to our biosphere than CO2. Clearly there is also a huge opportunity now to lessen global warming and provide a highly efficient pollution free abundant source of decentralised energy for local communities in any part of the UK.
Unlike wind or solar power, Biogas does not rely on the whims of the weather, as it is completely reliable any season of the year. If these plants became widespread, they would also give a continuous supply of organic compost to boost organic farming, horticulture and gardening. The compost from my designs is semi dry and recoverable from lift out perforated metal trays, allowing water to gravitate to filter beds below. (Aerobic process.)
Windfarms and nuclear power are not the complete answer to our energy problems as these are inefficient and environmentally degrading."
Detailed images and further information can be found here: http://www.eco-architectureandplanning.com/permaculturedesign/index.html
Thursday, September 18, 2008
Must watch video
- Think Free : Bursting Bubbles of Government Deception (88min)
http://video.google.ca/videoplay?docid=-7040453665540929835
- ThinkFree Presents : The Magnificent Deception (121min)
http://video.google.com/videoplay?docid=6729904244308031068
Wednesday, August 20, 2008
Islamic banking - the future?
Monday, August 11, 2008
Staying clean
Friday, August 8, 2008
eco-ghettos!
aparantly classical economics states that the answer to almost anything was to allow the forces of supply and demand do their job. And now that oil is so expensive, people are starting to realise that "eco-living" (whatever its called) is actually worthwhile and cleaner and a higher standard of living anyway. In this case, who cares if people are doing the right thing for the wrong reason!
Finally, America's "first fossil-free" neighbourhood is being built in Colorado. It looks good. But if its in the middle of nowhere - people still need to drive cars to buy food or go to Blockbuster's.
There's one in Stockholm (above) which is slap-bang in the centre. It seems to be well-kitted out with transport and energy. This is how the whole eco-system works: http://www.hammarbysjostad.se/inenglish/pdf/Hammarby_model_%20lowres_eng.pdf
I like the one in Freiburg and I hope to visit it. Its been around for years. 50% of the population dont have a car. After all, they need to pay 18,000 euros per year to park it! Sums it all up, doesnt it!
Tuesday, August 5, 2008
We feed the world
- Each day vienna throws away enough bread to feed the second largest city, graz.
- Within Europe, tomatoes are driven 3000km from the south of spain. Transport only constitutes 1% of the cost (...so why are higher food prices being blamed on the rise of oil?????) Also these subsidized tomatoes end up in West Africa for 1/3 of the price of local produce. The farmers cannot compete and emigrate to EU cities for work.
- In the Amazon, an area larger than france has been cleared to grow, among other things, soyabeens to feed chickens in Europe, usa and Japan. 25% of Brazils population suffers from mal-nutrition.
So how comes it that 100,000 people die every day of starvation and at the same time heart disease is the biggest killer in the western world. "Heart disease" is high colestrol - which arrises from eating too much meat.
A view of Almeria, Spain, from space - 1975 and today. 25,ooo hectares of greenhouses where tomatoes are grown in artificial soil.
unsustainable "sustainable houses"
I am bit skeptical though. Obviosuly capatalising on the current green trends. Its advertised as a second home for guilt-ridden city-dwelleres - so is it "sustainable" if you're not supposed to live in it? It probably helps the buyers justify building their holiday home in the first place.
The garbage warrior however, shows us that if you want to live sustainably, you can't! Government, pressurised by the big utilities lobbies, dont want that. The companies need income for the shareholders - as we all found out with British gas about a week ago. If you build houses "off-grid" you will get sued.
The garbage warrior (a proper architect) builds houses from discarded materials and the utility bills cost a couple dollars a month. Why not! The houses look kinda funky if you like that style. I think its cool. Much cooler than a white-trash trailer made of sustainable oak for the nouveau-riche.
garbage warrior's "earthship":
Sunday, August 3, 2008
Rice
Al Jazeera's Inside USA: Twenty years ago, Haiti produced enough rice to feed its population. Importing rice from other countries like the US was unheard of. Today, the country of less than 10 million people is the third largest importer of US rice in the world – 75 per cent of the rice eaten in Haiti is shipped in from the US.
Great for farmers in places like Arkansas and Missouri but devastating for farmers in the Artibonite valley, which used to be Haiti's rice bowl.
And now that Haiti is utterly dependent on imported food, the entire country is vulnerable to the mood swings of the global market. (often speculation see post below)
So when the price of rice doubled in the last year, the majority of Haitians, who live in bitter poverty, got slammed.
See also:
http://www.hartford-hwp.com/archives/43a/223.html
Friday, August 1, 2008
"... We can do things for ourselves or we can pay others to do them for us. These are the two 'systems' that support us; we might call them the 'self-reliance system' and the 'organization system'.
In the modern world, during the last hundred years or so, there has been an enormous and historically unique shift: away from self-reliance and towards organization. As a result people are becoming less self-reliant and more dependent than has ever been seen in history. They may claim to be more highly educated than any generation before them; but the fact remains that they cannot really do anything for themselves. They depend utterly on vastly complex organizations, on fantastic machinery, on larger and larger money incomes. What if there is a hold-up, a breakdown, a strike, or unemployment? Does the state provide all that is needed? In some cases, yes; in other cases, no. Many people fall through the meshes of the safety net; and what then? ... "
They suffer because they cannot help themselves. The book goes on to show us how to help ourselves by showing us how to bake bread, brew beer, grow crops for food or energy, build solar panels and water mills, keep livestock, compost, make bricks, smoke bacon, tan leather and so on for 300 pages. You can either live by this book (perfectly feasible) or as a reference to slowly become less dependent on these systems - which I think is a good idea.
Its definintely worth having. So here is a link to the same pdf that I downloaded:
http://rapidshare.com/files/109834236/The.Complete.Book.of.Self.Sufficiency.rar
Monday, July 28, 2008
Food prices and speculation
They are also buying the fertilizer, grain elevators, shipping equipment and other necessities for producing food.
The need for food is becoming ever greater so this is a safe and profitable investment. We are entering "an era of huge food prices". Land is also "very very cheap" right now.
Both articles report the usual blurb that these investments will "consolidate small farms" and thereby "bring value to the people" (junk economics) - since when are investors interested in bringing down food prices? Of course, the poorest will suffer most.
What this ultimately means is that by controling the entire system (or even having a direct link), speculators can manipulate the prices and if the prices are too low, in their opinion, then they will stockpile food and force prices up. Equally, if the prices are too low in one country then they will ship the commodoties to elsewhere, where they get larger profits - until, presumably, the prices in the former country increase too.
For this reason, I think we should start to become less dependent on these systems, or in other words, have a more self-sufficient (and inexpensive) access to healthy food and clean energy. That is the aim of this blog.
Tuesday, June 3, 2008
Full-moon at Tiruvanamalai
The 15km walk around the mountain finished in the town itself, where there is an intimidating temple.
Indian Railways!
The steps on the door are considered to be good seats (for those who have not reserved)
The rice padis and palm trees that we passed en route to the mountains - more soon
Friday, May 16, 2008
These are the capsules that overlooked the beach.
The capsules face east but you have to wake up at about 5.30 to see the sun rise.
The trucks and lorries usually have no wing mirrors (either they were smashed from bad driving or they were stolen). Instead, the trucks have "sound horn" written on the back. Everyone beeps their horn to indicate to other eachother where they are. One truck had "Please sound horn Please." Perhaps its very important to the driver! Other trucks had equally useful advice written on the back such as "save rainwater" and "avoid AIDS".
The indians love light switcches even though there was not the corresponding amount of lights.
A tamil wedding (the happiest day of one's life). The couple sits on a carnival float and they are paraded around the streets with a band, dancers and lots of girls who scatter flowers. The bride didn't look very happy.
Emergence. The first Aurovillian band to hit it big. They are performing in Glastonbury this year. I promised Krishna (the singer) that I would promote his music. The music is Acoustic Indo-jazz fusion: www.myspace.com/emergencemusic and it's incredibly good.
Friday, April 11, 2008
Some moments so far
We have a noisy moped. In our free time we cruise along the shaded paths and stop by to drink chai or eat ice-cream.
In the middle of the Centre Guest House grows a huge banyon tree. Its a lazy tree because each branch sends new roots down to the earth and plants itslef a new trunk to support its massive weight. It reminds me of Dali's Dream. The banyon trees are loved in India as they provide lots of shade.
After raining heavily for a few days, big muddy puddles appeared on the all the paths and stayed for many days. The water was as thick as watered down wall-paint. Its no coincidence that many of the buildings in auroville are painted in the same orange/brown colour. When you ask people "what's your favourite colour?" they probably won't name this one - but, for the aurovillian buildings, the colour fits perfectly - the buildings blend naturally into the scenery. I like the tropical reflections in the puddles.
Europeans go to the beach to relax and splash about in the sea.
The Indians also relax when they go to the beach, but only because they are doing a poo.
Thankfully, auroville cordoned off a section and kept it clean. Now that the beach is clean, the tamils can also bathe and splash about in the sea.
The road to Pondicherry is a hazard! The huge lorries charge straight through the roads and all the smaller vehicles dodge out the way. There is constant scooter beeps and lorry foghorns...
... so when you arrive into the French part of Pondicherry, it seems tranquil and airy. The roads are paved, with little traffic, and signs that say 'no honking'. The rest of pondicherry is loud and overcrowded.
Elephants hand out blessings in this temple. The elephants are huge but they have tiny blue eyes.
Indian sweets are horribly sweet. They are made of Ghee (clear butter), syrup, nuts and then drenched in syrup.
Saturday lunch at a large hospitable Israeli family's. Only about a third of the family members were present in this picture. Lots of kids and lots of shouting and screaming and laughing. People leaned over eachother to grab food.
The dresses were as colourful as tropical birds.
The ponds at New Creation
The swimming pool where Derek and I taught tamil kids water polo. A few days ago, it rained and the pool broke down.
The kids are fantastic. They are enthusiasitic and will try anything even if they don't understand what they are supposed to do.
Thamarai, where nora works, has gardening initiatives in 'children's land'. The kids plant fruits or vegetables and learn to name indiginous herbs and plants. Today, thye collected seeds and leaves and made a beautiful mandala.
Nora knows her name... will add it later.
The kids are very energetic and out-going. They wave to us on the streets and run up to us and ask us what our names are. Usually they have long names.
The tamil workers slowly tred the peddles as they cycle to work.
After the sun has sunk behind the horizon, the sky becomes dark blue very soon.
Buildings at New Creation. This is where our guest house was. We stayed here for two weeks. The air is cool and from the fruit trees you can hear the calls of the brain-fever birds at sunrise and sunset.
Throughout the grounds, tamil workers nonchalantly sweep the leaves and squat down to pluck out the weeds from the gardens. Sometimes, when I walk past them on my way to the guesthouse, I feel somehow guilty about the difference between myself and them. But I don't think they feel any resentment - maybe not towards me, at least. They smile and nod their heads to the side as an acknowlegement of our presence.